This AVEDA Stress Relief You Can't Live Without
Clinically Proven Easy Stress Relief.
Breathe In AVEDA’s New Stress Fix Aromaology
Stress can really take its toll on your physical, emotional and spiritual health. AVEDA turns to Ayurveda, a 5,000 year-old healing tradition from India, and western science to find 21st century technology, for solutions to the stress we experience every day. Both teach us that the power of touch, breath and aromaology can be combined to create quick and easy wellness rituals you can do at home to give yourself the mental, physical and emotional break your body needs.
Stress-fix™ Body Lotion, Concentrate and Soaking Salts are all Ecocert-certified organic. Their aroma—infused with French lavender, lavandin and clary sage from organic farms—is clinically proven to relieve feelings of stress.
BODY LOTION RITUALS
Apply stress-fix™ BODY LOTION to your hands, hold under your nose and take a deep breath. With your arms in a neutral position, rotate your wrists several times in both directions. Use the thumb of your left hand to massage the palm of your right in strong, circular motions. Repeat for your left palm. Turn your hands over and use the thumb of your left hand to massage the back of your right hand, stroking from knuckle to wrist. Finish by using a pinch and release motion to massage each finger. Repeat for opposite hand.
After showering, massage stress-fix™ BODY LOTION into your hands, hold them under your nose and take a deep breath. Then massage tense areas such as the neck, shoulders and forearms using the Ayurvedic technique of moving in circular motions at the joints and back-andforth motions between joints. Apply to your abdomen using clockwise circular motions.
Stress-fix™ concentrate comes in a PORTABLE ROLLERBALL that is perfect to carry with you for Ayurvedic rituals to relieve stress anytime, anywhere. · Apply stress-fix™ concentrate to the inside of your wrists, hold over your nose and take a deep breath. · Massage stress-fix™ concentrate onto the occipital area at the top of your neck using circular motions. · Release shoulder tension by rolling stress-fix™ concentrate onto your shoulder well with a press-release motion. Shrug your shoulders to your ears, hold, and then let them drop. Repeat as desired.
Soak away stress with stress-fix™ SOAKING SALTS. Draw a warm bath and light an Aveda candle. Add 1–2 tablespoons of stress-fix™ soaking salts. Soak in the tub with your eyes closed and perform the calming sound of the bumblebee breath. Inhale deeply. As you slowly exhale, repeat the letter “m” over and over, making a humming sound. Complete the exhale and inhale again, slowly exhaling while making the humming sound. Repeat for 2–5 minutes.
The 3 Stress Fix Products
Stress Fix Body Lotion
Hydrating body lotion with aroma clinically-proven to relieve feelings of stress. Aroma includes essences of lavender, lavandin and clary sage from organic farms and is formulated using the science of aromaology and the power of pure essential oils.
- Ecocert certified organic
- Aroma with French lavender, lavandin and clary sage
Stress Fix Soak Salts
Sugar and mineral-rich salt infused with aroma clinically-proven to relieve feelings of stress. Aroma includes essences of lavender, lavandin and clary sage from organic farms and is formulated using the science of aromaology and the power of pure essential oils.
- ecocert certified organic
- dead sea salts
- aroma with lavandin, clary sage and french lavender
Stress Fix Portable Concentrate (Rollerball)
Reach for this rollerball whenever life gets stressful. The aroma-clinically-proven to relieve feelings of stress-includes essences of lavender, lavandin and clary sage from organic farms and is formulated using the science of aromaologyTM and the power of pure essential oils.
- ecocert certified organic
- aroma with french lavender, lavandin and clary sage